yoga + life balance for busy mums

pre & post natal yoga in the comfort of your own home

with Deb Young | Studio Owner | Mamma Bear | Passionate About Yoga & Pregnancy

 
 
 
 

about

DEB YOUNG PHILLIPS PRENATAL YOGA ONLINE

Hey there - i'm deb

With more than 10 years experience as a studio owner, mother, doula & prenatal yoga expert - I'm here to help you take time out for yourself in a safe & fun way for better fitness, confidence & relaxation during pregnancy & beyond.

 

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simple yoga sequences to try at home

5 MIN PRACTICE FOR TIGHT HIPS

10 MIN BREATHING FOR GREATER CALM

5 MIN SEQUENCE TO EASE NECK TENSION