Stretch & Glow is designed to help you reduce pain, stay fit & prepare for birth with prenatal yoga + birth skills.
Feel your best this pregnancy with unlimited access to 50+ lessons for just $29 AUD / month.
Hey lovely!
Welcome to Stretch & Glow & congratulations on your pregnancy.
I’m Deb 👋🏼 I’m a yoga studio owner, a mum of two, trained doula, and I’m here to help you nurture your pregnancy, reduce aches and pains & use the amazing tools of yoga to help you feel calm, strong, and prepared this pregnancy + beyond.
Stretch & Glow is Australia’s leading online prenatal yoga program - designed to support your body, mind & soul during the amazing journey of pregnancy.
Led by prenatal yoga specialist, doula, mother & studio owner Deb Young.
✔︎ 50+ prenatal classes for all trimesters
✔︎ live-stream classes most weeks
✔︎ yoga + breathing + meditation
✔︎ birth skills + active labour tips
✔︎ Suitable for beginners
✔︎ Options for all trimesters
✔︎ Yoga + Meditation + Breathing
✔︎ On-demand + Livestream
✔︎ Ease achy hips + lower back pain
✔︎ Reduce stress & anxiety
✔︎ Build confidence & trust your body
✔︎ Feel fit & active
✔︎ Degree in Health Education
✔︎ Based on 15 yrs studio experience
✔︎ Doula insights + active birth tips
✔︎ Experienced yogini + mum of two
