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7 days to a better birth
Our 7 day prenatal yoga program will help you stretch out pregnancy aches & pains & make time to prepare for baby. Led by prenatal yoga expert & doula Deb Young & loved by more than 2,000 women worldwide.
Hey there - i'm deb
With more than 10 years experience as a studio owner, mother, doula & prenatal yoga expert - I'm here to help you take time out for yourself in a safe & fun way for better fitness, confidence & relaxation during pregnancy & beyond.